No matter how tasty and healthy your freshly prepared meal is, it can lose its health benefits and even cause food poisoning if you reheat it in a microwave.
Introduces to you a list of 8 foods that you should eat as soon as they’re cooked.
3Spinach
Many people who follow a healthy diet love spinach because it contains lots of vitamins and minerals. But, just like celery, spinach is full of nitrates that become nitrites and nitrosamines after reheating.
Add spinach to smoothies, sandwiches, or salads and get the maximum benefits without any harm.
