This delicious Keto-Friendly French Toast recipe is perfect for anyone looking for a low-carb breakfast option. It’s made with almond flour, egg, and cream cheese for a rich and creamy texture. The French toast is then cooked in a skillet with butter and topped with sugar-free syrup and fresh berries. It’s a great way to start your day and a great way to enjoy a classic breakfast dish without the extra carbs. Plus, it’s easy to make and can be enjoyed by the whole family. Try this delicious Keto-Friendly French Toast recipe today and you won’t be disappointed!

A Delicious Keto-Friendly French Toast Recipe


  • 2 large eggs
  • 2 tablespoons heavy cream
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon salt
  • 1 tablespoon butter
  • 4 slices low-carb bread
  • 1/4 cup sugar-free maple syrup (optional)


  1. In a shallow bowl, whisk together the eggs, cream, cinnamon, nutmeg, ginger, cardamom, and salt.
  2. Heat a large skillet over medium heat. Add the butter and swirl to coat the bottom of the pan.
  3. Dip each slice of bread into the egg mixture, turning to coat both sides. Place the slices in the skillet and cook for 3-4 minutes on each side, until golden brown.
  4. Serve immediately with sugar-free maple syrup, if desired.

Nutrition Information

Per serving (2 slices): Calories: 214, Total Fat: 12g, Saturated Fat: 6g, Cholesterol: 186mg, Sodium: 441mg, Total Carbohydrates: 8g, Dietary Fiber: 4g, Sugar: 2g, Protein: 11g


This delicious keto-friendly French toast recipe is a great way to enjoy a classic breakfast dish without all the carbs. It’s easy to make, and the perfect way to start your day. Try it out and let us know what you think!

This delicious Keto-friendly French Toast recipe is the perfect way to start your day. It’s easy to make, full of flavor, and can be enjoyed guilt-free. With its combination of low-carb ingredients and healthy fats, it’s a great way to get your day off to a nutritious and delicious start. So, why not give it a try and start your day off on the right foot with a delicious Keto-friendly French Toast?