March18 , 2023

    How to Make Keto French Toast


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    Keto diet has gained widespread popularity over the years as a low-carb, high-fat diet that aids in weight loss and improves overall health. However, many people are reluctant to follow a keto diet because they miss their favorite high-carb meals. But, did you know that you can enjoy keto-friendly versions of your favorite meals, including French toast? In this article, we will show you how to make delicious low-carb French toast that is keto-friendly without compromising on taste. You will learn the ingredients, steps, and tips to make the perfect keto French toast that will satisfy your cravings and keep you on track with your keto diet.

    Make Keto French Toast

    Have you been craving French toast since going on the keto diet? Well, you’re in luck because we’ve got a recipe for delicious keto French toast that won’t break your carb limit.

    Here is what you will need:
    – 2 large eggs
    – 3 tablespoons heavy cream
    – 1 tablespoon cinnamon
    – 1 teaspoon vanilla extract
    – 1 tablespoon granulated stevia or other keto-friendly sweetener
    – 2 slices of keto bread (we recommend using almond flour bread)


    Step 1: Preheat your stove-top griddle or skillet to medium heat.

    Step 2: In a mixing bowl, whisk together eggs, heavy cream, cinnamon, vanilla extract, and stevia.

    Step 3: Dip each slice of the keto bread into the mixture, being sure to coat both sides.

    Step 4: Place slices of bread on the hot griddle or skillet and cook for about 2-3 minutes on each side, or until golden brown.

    Step 5: Serve with keto-friendly syrup or whipped cream, if desired.

    Tips for Success:

    – Be sure to use a non-stick griddle or skillet to prevent sticking.
    – Almond flour bread is thicker than normal bread, so be sure to cook it a bit longer than you would regular bread.
    – Don’t overcrowd the griddle or skillet – cook each slice of bread separately.
    – If you don’t have vanilla extract on hand, you can use almond extract instead for a nuttier flavor.

    In conclusion, making keto French toast is easy and delicious. By using low-carb bread and keto-friendly ingredients, you can enjoy this breakfast classic without breaking your diet. Remember to use a mixture of eggs, cream, and cinnamon as your dipping liquid for the bread, and cook it in a pan with plenty of butter or coconut oil. Top with sugar-free syrup or berries for a tasty and satisfying meal. Whether you’re new to the keto lifestyle or simply looking for a healthy breakfast option, keto French toast is a great choice. Give it a try and enjoy a delicious, guilt-free breakfast anytime.

    Sarah Stephane Favorah
    Sarah Stephane Favorah
    The ketogenic diet those helping to improve our overall health and well-being. By emphasizing healthy fats, protein, and low-carb foods, the keto diet can help promote weight loss, improve mental clarity, and increase energy levels. With dedication and discipline, following a keto lifestyle can lead to long-lasting health benefits and a more balanced lifestyle.